cancer

10 things you should know about cancer

What is cancer? To carry out body functions, our bodies need cells( tiny units of the human body). These cells grow and multiply to better perform most body functions.  However, when these cells grow and multiply out of control, and in an abnormal manner, then they can form a tumor, which can be malignant (meaning the …

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The Healing Powers of Food: Let Food Be Your Medicine

“Let Food be thy medicine” Have you ever heard of this statement and you went like, how now?  How will food help my child when he has something stuck in his ears, or my eyes when I cannot see well, or when I cannot conceive? No, this statement is intense, and its meaning goes way …

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What You Need to Know About Diabetes

Sugar? “ooh No, thank you.” I’m diabetic. You will hear this more often than not. Diabetes has become a major medical condition and it’s among the top causes of premature deaths.  The most contributing factor is a change in our lifestyle and food choices, that often leads to type 2 diabetes. 1. What is Diabetes …

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