Diabetes is a medical condition that can silently creep into our lives, often showing little or no warning signs before making its presence known. Recognizing these early indicators is crucial for early intervention and effective management of this chronic condition. When you look at your legs, do you see any wounds, how long have you …
Detecting Diabetes: The 5 Silent Early Signs You Shouldn’t Ignore Read More »
If we all knew why we eat, and how we eat then all of us would eat less and probably eat healthier. But that is never the case as we mindlessly eat, and because we are not aware it’s happening, that is why it’s very very dangerous. No one would go to bed skinny and wake …
The 5 Extremely Dangerous Diet Zones: Which one are you? Read More »
You are what you eat” Several years ago, I doubt if people really cared that much about how balanced their diets were, how often to eat, what particular food to eat, when to exercise and when not to, you know! But how funny is it that our grannies stayed for many years as compared to …
Nutrition and diet because one of the main causes of these diseases is the great change in food choices. And in this case, we can talk about certain cancers, hypertension and Type 2 diabetes. “Let Food be thy medicine” It’s important to note that diet cannot entirely replace medications, at least not for all medical conditions. …
What’s the Relationship between diet and diseases? Read More »
Sugar? “ooh No, thank you.” I’m diabetic. You will hear this more often than not. Diabetes has become a major medical condition and it’s among the top causes of premature deaths. The most contributing factor is a change in our lifestyle and food choices, that often leads to type 2 diabetes. 1. What is Diabetes …