When we are talking about diabetes mellitus, we are definitely talking about a group of diseases that are characterized by high blood sugar levels, hyperglycemia, and of course the very many complications that are brought forth by poorly managed blood sugar levels. There’s already so much misinformation going around, on how exactly to manage diabetes …
Unraveling the Truth: Debunking Common Myths about Diabetes Read More »
This issue about weight gain and weight loss is not even new, often everyone is looking to either take down a few pounds or add a few pounds. There could be several reasons why your weight is not going down despite your efforts. You might not be in a calorie deficit, meaning you are consuming …
Does anyone ever talk about how to gain weight? Articles, blogs, and even videos about how to lose weight fast, and tips for successful weight loss, are too many on the internet, which is a good thing, but gaining weight has its importance as well. Healthily gaining weight is highly recommended when you have very …
The alcohol that we binge on without any second thoughts, can get you bedridden faster than you’d ever imagine. Showing up to weekend events has become the order of the day, and what’s fun if there isn’t any alcohol? You ask. No one ever thinks about the consequences of anything until it’s too late, you …
Alcohol vs. Food: Why Your Drink Could be Making You Fat Read More »
Maybe we’ve been doing this weight loss and weight gain thing the wrong way. Instead of thinking about what we should cut off, we should think more about what we can add. You may want to lose weight, but you are making all the wrong choices when it comes to food. The process of weight …
You cannot just wake up one morning and decide that you don’t want any more chips, you don’t want any more soda, I love vegetables, more vegetables for me, please. it’s not easy. That is why we are going to talk about how to make realistic weight loss goals. So you have stepped on that …
Step-by-Step Process to Make Realistic Weight Loss Goals Read More »
For everyone who eats, and wants to maintain a healthy weight, then you will need to break off the old habits and make changes that have long-lasting results. As we go about with our activities of the day, we come across people or things that tend to persuade us to make wrong choices, and this …
When you are choosing snacks for a diabetic individual, you will definitely ask yourself, which snacks should I pick? Are fruits okay? Don’t they have too much sugar in them? With your goal being to keep the blood sugar level under control as much as possible and prevent the effects of uncontrolled diabetes, you not …
Kidney damage, eye damage, wounds that are not healing, cardiovascular diseases, and even diabetic ketoacidosis are just some of themany complications that may arise when diabetes remains uncontrolled over a long period. In this case, hyperglycemia remains untreated. But the good news is, you can totally prevent the occurrence of all these life-threatening complications by …
Every day you scroll down your social media you will definitely come across at least one article about weight. These topics about weight are heavily justifiable because how else would you enjoy the goodness of life when you are sick, don’t wonder yet. A lot of studies already show an extremely strong connection between obesity …
Simple Tips for Preventing Obesity: 8 Easy Methods Read More »