The art of eating has become too habitual, and the sight of food often invokes a desire to eat. To stay hungry over a certain period, can sound impractical, especially when you are used to eating at any time you feel like eating. Intermittent Fasting has been shown to have several health benefits, inclusive of …
How Intermittent Fasting Can Boost Your Weight Loss Journey Read More »
When Your blood sugar level is elevated, not too high to be regarded as type 2 diabetes, we can term that as pre-diabetes. Pre-Just before it progresses to become type 2 diabetes. You have prediabetes when your blood glucose level is between 7.9mmol/L and 11mmol/L. The good news about prediabetes is that you can totally …
Effective Tips to Reverse Pre-Diabetes Naturally Read More »
Kidney damage, eye damage, wounds that are not healing, cardiovascular diseases, and even diabetic ketoacidosis are just some of themany complications that may arise when diabetes remains uncontrolled over a long period. In this case, hyperglycemia remains untreated. But the good news is, you can totally prevent the occurrence of all these life-threatening complications by …