How to manage diabetes
'Video thumbnail for How to Manage Inflammatory bowel disease with Diet || Simple Nutrition || Ep40'
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6:03
How to Manage Inflammatory bowel disease with Diet || Simple...
How to Manage Inflammatory bowel disease with Diet || Simple Nutrition || Ep40

379 views · Jun 30, 2025 simplenutrition.co.ke

#weightloss #nutrition #healthyeating . Good nutrition can ease the symptoms of inflammatory bowel disease, let's learn how. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-

'Video thumbnail for Is Brown Bread Better Than White Bread for Managing Diabetes? '
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3:06
Is Brown Bread Better Than White Bread for Managing Diabetes...
Is Brown Bread Better Than White Bread for Managing Diabetes?

52K views · Jun 2, 2025 simplenutrition.co.ke

Discover whether brown bread is a healthier choice than white bread for people with diabetes. Learn how different types of bread affect blood sugar levels and find the best options for managing diabetes through diet.

'Video thumbnail for What Causes Low Blood Glucose Levels (Hypoglycemia)? Key Triggers Explained'
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9:15
What Causes Low Blood Glucose Levels (Hypoglycemia)? Key Tri...
What Causes Low Blood Glucose Levels (Hypoglycemia)? Key Triggers Explained

6K views · Jan 28, 2025 simplenutrition.co.ke

Low blood glucose, or hypoglycemia, can be dangerous if not managed. Discover the most common causes, symptoms, and how to prevent sudden blood sugar drops.

'Video thumbnail for What fruits should a Diabetic individual eat? || Simple Nutrition'
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5:51
What fruits should a Diabetic individual eat? || Simple Nutr...
What fruits should a Diabetic individual eat? || Simple Nutrition

13K views · Jan 28, 2025 simplenutrition.co.ke

Eat this, do not eat this, is a norm when it comes to diabetes. This video today covers fruits. . Watch and Learn. . Leave a comment, like, share and don't forget to SUBSCRIBE. -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~- #healthyeating #type2diabetes #diabetesmellitus

'Video thumbnail for The 5 Common Diabetes Complications: What You Need to Watch Out For'
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5:35
The 5 Common Diabetes Complications: What You Need to Watch ...
The 5 Common Diabetes Complications: What You Need to Watch Out For

5K views · Jan 28, 2025 simplenutrition.co.ke

Diabetes can lead to serious health issues if not managed properly. Discover the 5 most common complications of diabetes and how to prevent or delay them through lifestyle changes.

'Video thumbnail for How to Manage Diabetes Naturally with Diet: Smart Eating Tips for Better Blood Sugar Control'
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22:33
How to Manage Diabetes Naturally with Diet: Smart Eating Tip...
How to Manage Diabetes Naturally with Diet: Smart Eating Tips for Better Blood Sugar Control

9K views · Jun 2, 2025 simplenutrition.co.ke

Learn how to manage diabetes through diet with practical tips on healthy eating, portion control, and balanced meal planning. Discover the best foods to stabilise blood sugar and support long-term wellness.

'Video thumbnail for How to Prevent Hyperglycemia Naturally Through a Healthy Diet'
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13:20
How to Prevent Hyperglycemia Naturally Through a Healthy Die...
How to Prevent Hyperglycemia Naturally Through a Healthy Diet

1 views · Jun 2, 2025 simplenutrition.co.ke

Learn how to prevent hyperglycemia naturally through a healthy diet. Discover the best foods to lower blood sugar, tips for meal planning, and dietary habits to manage high blood sugar levels effectively.

'Video thumbnail for Is a Low Carbohydrate diet the best for Diabetes || Simple Nutrition || Ep63'
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6:05
Is a Low Carbohydrate diet the best for Diabetes || Simple N...
Is a Low Carbohydrate diet the best for Diabetes || Simple Nutrition || Ep63

7K views · Feb 2, 2024 simplenutrition.co.ke

So do you ever, wonder if a low carb diet can help you manage diabetes? This video simply takes us through everything you need to know about low carb diet and diabetes. . Watch to learn, leave your comments, and don't forget to SUBSCRIBE. . ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~- #Lowcarbohydrate #healthydiet #healthyeating

'Video thumbnail for Does eating carbohydrates make you fat? || Simple Nutrition'
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3:04
Does eating carbohydrates make you fat? || Simple Nutrition
Does eating carbohydrates make you fat? || Simple Nutrition

5K views · Jun 2, 2025 simplenutrition.co.ke

#healthyeating #nutrition #Weightloss My concern is what are we doing wrong? Where is the mistake? Watch this video till the end, to learn how to eat healthy as a diabetic patient. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://simplenutrition.co.ke/ Face Book : https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. DISCLAIMER!!! "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. . SUBSCRIBE and Turn on your notifications button so that you can never miss out. -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-

'Video thumbnail for These 10 Myths about Diabetes Could be Dangerous || Simple Nutrition'
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13:28
These 10 Myths about Diabetes Could be Dangerous || Simple N...
These 10 Myths about Diabetes Could be Dangerous || Simple Nutrition

15K views · Jun 2, 2025 simplenutrition.co.ke

#diabetes #healthydiet #portioncontrol In this video, we're going to dispel 10 popular myths about diabetes. These myths can be dangerous if you don't understand them, and can lead to misdiagnosis and incorrect treatment. So be sure to watch this video, and don't let any of these myths continue to hold you back from getting the care you need for diabetes. By understanding them, you can make sure you're getting the most accurate information and treatment possible! Everyone deserves a share of good life, with or without diabetes, we talk about Diabetes myths. . SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://simplenutrition.co.ke/ FaceBook: https://www.facebook.com/MirriamAkiru/ INSTAGRAM: @mirriam_akiru . ❤️Videos you may Enjoy. DISCLAIMER!!! "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ..... Foods to eat when you are diabetic 👉 https://youtu.be/MmwWbXWSp_s The diabetes plate method 👉 https://youtu.be/JQZXOjkAJWY -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-

'Video thumbnail for How to Manage Diabetes Using the Plate Method: A Simple Guide to Healthy Eating'
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10:07
How to Manage Diabetes Using the Plate Method: A Simple Guid...
How to Manage Diabetes Using the Plate Method: A Simple Guide to Healthy Eating

3K views · Jun 2, 2025 simplenutrition.co.ke

The Plate Method is an easy way to manage diabetes through balanced meals. Learn how to use your plate to control blood sugar and support your health with every bite.

'Video thumbnail for Understanding the Connection Between Diet and Disease'
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0:47
Understanding the Connection Between Diet and Disease
Understanding the Connection Between Diet and Disease

0 views · Jun 2, 2025 simplenutrition.co.ke

Do you know the connection between your diet and disease? It's time to take control of your health by understanding how the food you eat affects your body. Start by incorporating whole foods into your diet, like fruits, vegetables, whole grains, and lean proteins. Limit processed foods that are high in added sugars, saturated fats, and sodium. Balance your nutrients by including a variety of vitamins, minerals, and macronutrients in each meal. And don't forget to control your portion sizes to prevent overeating. Your body will thank you for making these healthy choices! #DietAndDisease #EatHealthy #NutritionTips #nutrition #womenshealth #diabetes #diet

'Video thumbnail for Spotting the Silent Symptoms of Diabetes'
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0:29
Spotting the Silent Symptoms of Diabetes
Spotting the Silent Symptoms of Diabetes

0 views · Jun 2, 2025 simplenutrition.co.ke

Don't ignore the silent symptoms of diabetes! Watch out for excessive thirst, frequent urination, increased hunger, and fatigue. Stay informed and take care of your health. #DiabetesAwareness. #nutrition #womenshealth #diabetes #diet #madewithpredisai

'Video thumbnail for Rethinking Carbohydrates| Simplenutrition'
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5:02
Rethinking Carbohydrates| Simplenutrition
Rethinking Carbohydrates| Simplenutrition

0 views · Jun 2, 2025 simplenutrition.co.ke

If you ate beef burgers every day for a whole week or month, and you ended up with lots of weight gain. Would you blame the beef or the refined carbs in the bun? SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://simplnutrition.wordpress.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here. . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️

'Video thumbnail for The hand guide portion control for Diabetes.'
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0:38
The hand guide portion control for Diabetes.
The hand guide portion control for Diabetes.

35 views · Jun 2, 2025 simplenutrition.co.ke

#diabetes, check out the plate model guide 👉https://youtu.be/JQZXOjkAJWY -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-

'Video thumbnail for Is a Low Carbohydrate diet the best for Diabetes || Simple Nutrition || Ep63'
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6:05
Is a Low Carbohydrate diet the best for Diabetes || Simple N...
Is a Low Carbohydrate diet the best for Diabetes || Simple Nutrition || Ep63

7K views · Feb 2, 2024 simplenutrition.co.ke

So do you ever, wonder if a low carb diet can help you manage diabetes? This video simply takes us through everything you need to know about low carb diet and diabetes. . Watch to learn, leave your comments, and don't forget to SUBSCRIBE. . ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~- #Lowcarbohydrate #healthydiet #healthyeating

'Video thumbnail for Podcast: Does Eating Carbohydrates make you fat? || Simple Nutrition || Ep70'
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6:54
Podcast: Does Eating Carbohydrates make you fat? || Simple N...
Podcast: Does Eating Carbohydrates make you fat? || Simple Nutrition || Ep70

50 views · Jun 2, 2025 simplenutrition.co.ke

#carbohydrates #fat #nutrition when you are in doubt of what to eat, and what not to eat, it can be really troubling. This podcast talks about carbs and fat, and their effect on weight gain and Diabetes. listen, and leave your comments.

'Video thumbnail for 4 Low-Sugar Snacks to Help Manage Diabetes Naturally'
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5:53
4 Low-Sugar Snacks to Help Manage Diabetes Naturally
4 Low-Sugar Snacks to Help Manage Diabetes Naturally

11K views · Jun 2, 2025 simplenutrition.co.ke

Looking for diabetes-friendly snack ideas? These 4 low-sugar snacks are perfect for stabilizing blood sugar, satisfying hunger, and supporting your health goals.

'Video thumbnail for What Is a Good Snack? Smart Choices for Energy and Nutrition'
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0:15
What Is a Good Snack? Smart Choices for Energy and Nutrition
What Is a Good Snack? Smart Choices for Energy and Nutrition

0 views · Jun 2, 2025 simplenutrition.co.ke

A good snack fuels your body, curbs hunger, and supports your health goals. Discover what makes a snack healthy, plus examples for weight loss, energy, and blood sugar control.

'Video thumbnail for 3 Causes of  High blood glucose levels (hyperglycemia)'
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0:56
3 Causes of High blood glucose levels (hyperglycemia)
3 Causes of High blood glucose levels (hyperglycemia)

12 views · Jan 28, 2025 simplenutrition.co.ke

#diabetes #highbloodsugar #diabetessymptoms a full video is available 👉https://youtu.be/fhiHiuWbM6k

'Video thumbnail for What is a low carbohydrate diet - is it good for people with diabetes?'
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3:05
What is a low carbohydrate diet - is it good for people with...
What is a low carbohydrate diet - is it good for people with diabetes?

928 views · Feb 2, 2024 simplenutrition.co.ke

For individuals with diabetes, anything that points towards the prevention of hyperglycemia is received with open hands, but just before diving in really deep, it's quite important to lay down some basics about a low-carb diet. This video is for you watch and leave your comments. you can create owesome videos like this on pictory https://pictory.ai/?ref=mirriam95 click on this link

'Video thumbnail for What Causes Low Blood Glucose Levels (Hypoglycemia)? Key Triggers Explained'
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9:15
What Causes Low Blood Glucose Levels (Hypoglycemia)? Key Tri...
What Causes Low Blood Glucose Levels (Hypoglycemia)? Key Triggers Explained

6K views · Jan 28, 2025 simplenutrition.co.ke

Low blood glucose, or hypoglycemia, can be dangerous if not managed. Discover the most common causes, symptoms, and how to prevent sudden blood sugar drops.

'Video thumbnail for What fruits should a Diabetic individual eat? || Simple Nutrition'
play_arrow
5:51
What fruits should a Diabetic individual eat? || Simple Nutr...
What fruits should a Diabetic individual eat? || Simple Nutrition

13K views · Jan 28, 2025 simplenutrition.co.ke

Eat this, do not eat this, is a norm when it comes to diabetes. This video today covers fruits. . Watch and Learn. . Leave a comment, like, share and don't forget to SUBSCRIBE. -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~- #healthyeating #type2diabetes #diabetesmellitus

'Video thumbnail for The 5 Common Diabetes Complications: What You Need to Watch Out For'
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5:35
The 5 Common Diabetes Complications: What You Need to Watch ...
The 5 Common Diabetes Complications: What You Need to Watch Out For

5K views · Jan 28, 2025 simplenutrition.co.ke

Diabetes can lead to serious health issues if not managed properly. Discover the 5 most common complications of diabetes and how to prevent or delay them through lifestyle changes.

'Video thumbnail for What Happens When You Eat Too Much Sugar? The Shocking Effects on Your Body'
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7:18
What Happens When You Eat Too Much Sugar? The Shocking Effec...
What Happens When You Eat Too Much Sugar? The Shocking Effects on Your Body

5K views · Jun 2, 2025 simplenutrition.co.ke

Eating too much sugar can lead to weight gain, diabetes, fatigue, and more. Learn the harmful effects of excess sugar on your body and how to reduce your intake.