Rethinking Carbohydrates| Simplenutrition

If you ate beef burgers every day for a whole week or month, and you ended up with lots of weight gain. Would you blame the beef or the refined carbs in the bun? SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://simplnutrition.wordpress.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here. . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️