Weight gain can be a reflection of life’s changes, but it doesn’t define a woman’s worth or beauty. While it’s common for women to experience weight gain over the years, three primary factors often contribute to this change: hormonal fluctuations, lifestyle changes, and metabolic shifts. Hormonal Fluctuations and Weight Gain. Estrogen, a key hormone in […]
Read More “Why Do Most Women Gain Weight as they get older?”
