5 Common Women’s Health Issues and What Foods to eat.

Good Nutrition Women's Health

Probiotics in yogurt help restore balance to the gut microbiome by promoting the growth of “good” bacteria and inhibiting harmful bacteria, including E. coli—a common culprit in UTIs. These beneficial bacteria may also colonize the vaginal area, helping to maintain a healthy pH…

5 Common Women’s Health Issues and What Foods to eat. Read Post »