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10 benefits of eating seeds ( 2 recipes included)

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This is Why you need a Low carbohydrate diet!

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When your doctor asks you to be on a low-carbohydrate diet, do you understand what that means? For individuals with diabetes, anything that points towards the prevention of hyperglycemia is received with open hands. it’s quite important to lay down some basics about a low-carb diet. A regular diet would normally provide about 225 grams to 330

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