Consuming an excess amount of sodium (salt) can lead to high blood pressure, which is a major risk factor for stroke. Processed foods, fast foods, and salty snacks are common sources of excess sodium…
Tag: Potassium-rich foods
What Causes Electrolyte Imbalance? (Hypernatremia and hyponatremia)
Hypernatremia occurs when there is too much sodium in the blood, often due to dehydration or excessive sodium intake. Symptoms may include thirst, restlessness, irritability, confusion, and in severe cases, seizures or coma.
