Unintentional Weight Loss: Causes, Warning Signs, and When t...
8K views · Jun 30, 2025 simplenutrition.co.ke
Discover the common causes of unintentional weight loss, including medical conditions, emotional stress, and dietary factors. Learn when it’s time to seek medical advice.
How to Manage Inflammatory bowel disease with Diet || Simple...
460 views · Jun 30, 2025 simplenutrition.co.ke
#weightloss #nutrition #healthyeating . Good nutrition can ease the symptoms of inflammatory bowel disease, let's learn how. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
Ep 38 How Healthy are Pears? || Simple Nutrition
0 views · Aug 19, 2021 simplenutrition.co.ke
#healthyeating #nutrition #weightloss *what is in your food* We are talking about a fruit, pears. Rare but very nutritious. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
How To prevent Vitamin A deficiency
25 views · Nov 4, 2020 simplenutrition.co.ke
#vitaminA #vitamindeficiencies #vitaminD Hello loves, it's been a minute, but I'm back with a short MUST WATCH video. Short and precise about common vitamin deficiencies that you can easily prevent and live a healthy life. . SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: simplenutrition.co.ke FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . SUBSCRIBE and Turn on your notifications button to never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
How to make healthy food choices
4 views · Feb 15, 2021 simplenutrition.co.ke
#healthyeating #nutrition #diet Let's resolve those mistakes you do every day. . SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: simplenutrition.co.ke FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . SUBSCRIBE and Turn on your notifications button to never miss out. ❤️ #healthyeating, #healthyliving, -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
9 unpopular opinions about food that are actually 💯true |...
0 views · Nov 8, 2021 simplenutrition.co.ke
#Weightloss #portioncontrol #healthy Well, this video contains my opinions about food, watch and let me know if you agree or have other opinions. . Watch till the end, Like, Share and don't forget to SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
A weekend at the Che's Bay Resort was total fun || Ep46
65 views · Nov 28, 2021 simplenutrition.co.ke
#che'sbay #getaway #resort Now you don't have to really travel all the way to Mombasa for that fun #beach experience. Closer than never before we find #chesbay resort, magical experience. Lots of activities, good vibes, and sumptuous meals. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ Face Book : https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. DISCLAIMER!!! "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share." . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ 00:00 welcome to Ches Bay Resort 02:42 valley ball in water 03:39 fishing at the lake 06:18 delicious food 07:32 tag of war 08:36 to the cottages -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
Kitale Nature Conservancy | The most amazing place to Visit ...
0 views · Sep 14, 2021 simplenutrition.co.ke
#kenya #kitale #tembeakenya When you go to Kitale this is a must visit place. Ndurapark was fun. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ . Also don't be stranded, get a very lovely place to stay, at an affordable price. #Goodnesshomes (fully furnished houses, ample parking and transport facilities available). 📞0728355968 or 0726549598 -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
Do this to prevent food poisoning || Simple Nutrition ||Ep34
886 views · Apr 26, 2021 simplenutrition.co.ke
#healthyeating #nutrition SUBSCRIBE and Turn on your notifications button to never miss out. ❤️Learn 5 common causes of food poisoning, and know how to prevent it next time. . Don't poison yourself again. . SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . I use TUBE BUDDY to promote my channel. Click on this Link https://www.tubebuddy.com/nutritionAndLifestyle . SUBSCRIBE and Turn on your notifications button to never miss out. ❤️ #foodpoisoning, #diarrhea, #vomitting, -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
Hand Size Portion Guide
31 views · Dec 7, 2020 simplenutrition.co.ke
#portioncontrol #diet #weightloss Create your plate using this easy hand size portion control method. . This is for people with normal blood sugar levels. For Diabetes it's different. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: simplenutrition.co.ke FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . SUBSCRIBE and Turn on your notifications button to never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
What is a diet plan checklist? || Simple Nutrition
3 views · Jun 2, 2025 simplenutrition.co.ke
"#weightloss #dietplan "The best diet is the one you don't know you are on." This video highlights what you really need to do when choosing a diet plan , by helping you make only realistic goals. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://simplenutrition.co.ke/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . I use TUBE BUDDY to promote my channel. Click on this Link https://www.tubebuddy.com/nutritionAndLifestyle . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
5 Principles for weight loss || Simple Nutrition
23K views · Jun 2, 2025 simplenutrition.co.ke
#weightlossjourney #weightlosstips #weightlossdiet Lest you become a victim of your own demon, include these principles in your weight loss journey. . Watch till the end, Like, Share and don't forget to SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ LETS BE FRIENDS 👇 WEBSITE: https://simplenutrition.co.ke/ Face Book: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." SUBSCRIBE and Turn on your notifications button so that you can never miss out. -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
How to make realistic weight loss goals || Simple Nutrition ...
2 views · Jun 2, 2025 simplenutrition.co.ke
#dietplan #healthyeating #weightloss You have made so many goals for your weight loss journey, unfortunately, they haven't been working out for you. . SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . SUBSCRIBE and Turn on your notifications button to never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
The Top 5 Healthy weight loss snacks.
2 views · Jun 2, 2025 simplenutrition.co.ke
Read on the blog 👉https://www.mimyclub.com/2022/12/the-top-5-healthy-weight-loss-snacks.html #Weightloss #howtoloseweight
These Are Terrible Weight Loss Mistakes You Must Avoid
41K views · Jan 28, 2025 simplenutrition.co.ke
Making these common weight loss mistakes can slow your progress or even harm your health. Learn what to avoid and how to lose weight the healthy, sustainable way.
Is a Vegetarian Diet the Best for Weight Loss? Pros, Cons, a...
13K views · Jun 2, 2025 simplenutrition.co.ke
A vegetarian diet can support weight loss when done right—but is it the best choice for everyone? Learn the benefits, challenges, and how to lose weight the healthy vegetarian way.
Is there a quick fix or miracle diet for weight loss?
3K views · Mar 6, 2024 simplenutrition.co.ke
What is one question you hate to be asked? Explain. As a nutritionist, I find it frustrating when people ask for quick fixes or miracle diets for weight loss instead of focusing on sustainable, long-term lifestyle changes. It's important to understand that good nutrition requires consistency and