Weight Loss
'Video thumbnail for Unintentional Weight Loss: Causes, Warning Signs, and When to See a Doctor'
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5:56
Unintentional Weight Loss: Causes, Warning Signs, and When t...
Unintentional Weight Loss: Causes, Warning Signs, and When to See a Doctor

6K views · Jun 30, 2025 simplenutrition.co.ke

Discover the common causes of unintentional weight loss, including medical conditions, emotional stress, and dietary factors. Learn when it’s time to seek medical advice.

'Video thumbnail for How to Manage Inflammatory bowel disease with Diet || Simple Nutrition || Ep40'
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6:03
How to Manage Inflammatory bowel disease with Diet || Simple...
How to Manage Inflammatory bowel disease with Diet || Simple Nutrition || Ep40

379 views · Jun 30, 2025 simplenutrition.co.ke

#weightloss #nutrition #healthyeating . Good nutrition can ease the symptoms of inflammatory bowel disease, let's learn how. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-

'Video thumbnail for What is a diet plan checklist? || Simple Nutrition'
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11:52
What is a diet plan checklist? || Simple Nutrition
What is a diet plan checklist? || Simple Nutrition

3 views · Jun 2, 2025 simplenutrition.co.ke

"#weightloss #dietplan "The best diet is the one you don't know you are on." This video highlights what you really need to do when choosing a diet plan , by helping you make only realistic goals. . SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://simplenutrition.co.ke/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . I use TUBE BUDDY to promote my channel. Click on this Link https://www.tubebuddy.com/nutritionAndLifestyle . SUBSCRIBE and Turn on your notifications button so that you can never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-

'Video thumbnail for 5 Principles for weight loss || Simple Nutrition'
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9:21
5 Principles for weight loss || Simple Nutrition
5 Principles for weight loss || Simple Nutrition

23K views · Jun 2, 2025 simplenutrition.co.ke

#weightlossjourney #weightlosstips #weightlossdiet Lest you become a victim of your own demon, include these principles in your weight loss journey. . Watch till the end, Like, Share and don't forget to SUBSCRIBE for New videos every week. . ❤️For Business inquiries. EMAIL : marriamakiru@gmail.com . ❤️ LETS BE FRIENDS 👇 WEBSITE: https://simplenutrition.co.ke/ Face Book: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge i have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." SUBSCRIBE and Turn on your notifications button so that you can never miss out. -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-

'Video thumbnail for How to make realistic weight loss goals || Simple Nutrition || Ep24'
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7:29
How to make realistic weight loss goals || Simple Nutrition ...
How to make realistic weight loss goals || Simple Nutrition || Ep24

2 views · Jun 2, 2025 simplenutrition.co.ke

#dietplan #healthyeating #weightloss You have made so many goals for your weight loss journey, unfortunately, they haven't been working out for you. . SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail.com . ❤️ FIND ME. WEBSITE: https://mimyclub.com/ FB: https://www.facebook.com/MirriamAkiru/ INSTAGRAM : @mirriam_akiru . ❤️Videos you may Enjoy. . "This channel is intended for educational purposes only. Contains knowledge I have gained over the years in my practice as a nutritionist, and I'm glad to share. It's always a happy learning experience here." . SUBSCRIBE and Turn on your notifications button to never miss out. ❤️ -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-

'Video thumbnail for The Top 5 Healthy weight loss snacks.'
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0:47
The Top 5 Healthy weight loss snacks.
The Top 5 Healthy weight loss snacks.

0 views · Jun 2, 2025 simplenutrition.co.ke

Read on the blog 👉https://www.mimyclub.com/2022/12/the-top-5-healthy-weight-loss-snacks.html #Weightloss #howtoloseweight

'Video thumbnail for These Are Terrible Weight Loss Mistakes You Must Avoid'
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10:53
These Are Terrible Weight Loss Mistakes You Must Avoid
These Are Terrible Weight Loss Mistakes You Must Avoid

41K views · Jan 28, 2025 simplenutrition.co.ke

Making these common weight loss mistakes can slow your progress or even harm your health. Learn what to avoid and how to lose weight the healthy, sustainable way.

'Video thumbnail for Is a Vegetarian Diet the Best for Weight Loss? Pros, Cons, and What to Know'
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5:51
Is a Vegetarian Diet the Best for Weight Loss? Pros, Cons, a...
Is a Vegetarian Diet the Best for Weight Loss? Pros, Cons, and What to Know

12K views · Jun 2, 2025 simplenutrition.co.ke

A vegetarian diet can support weight loss when done right—but is it the best choice for everyone? Learn the benefits, challenges, and how to lose weight the healthy vegetarian way.

'Video thumbnail for Is there a quick fix or miracle diet for weight loss?'
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12:06
Is there a quick fix or miracle diet for weight loss?
Is there a quick fix or miracle diet for weight loss?

3K views · Mar 6, 2024 simplenutrition.co.ke

What is one question you hate to be asked? Explain. As a nutritionist, I find it frustrating when people ask for quick fixes or miracle diets for weight loss instead of focusing on sustainable, long-term lifestyle changes. It's important to understand that good nutrition requires consistency and