Mary skips breakfast to “save calories,” but by lunchtime, she ends up eating more food than she would have had if she started the day with a balanced meal like porridge or a fruit smoothie…
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Debunking Diet Myths Popular Among Women
- Post author By Mirriam Akiru
- Post date December 4, 2024
- No Comments on Debunking Diet Myths Popular Among Women
- Tags Balanced diet, Body Image and Diets, Calorie Counting, Carbs and Weight Loss, Crash diets, Detox Diets, Diet Myths, Diet Trends, Eating Disorders, Fad Diets, Food Myths, Healthy eating tips, Hormones and Weight, Metabolism Myths, Nutrition Facts, Protein Myths, Sugar Myths, Sustainable nutrition, Weight Loss Myths, Women's Health
