The idea of making sure your plate is balanced remains very much relevant. A diet that contains a variety of nutrients from all the food groups will promote good health. The vitamins, minerals, phytochemicals, and proteins are needed by your body in specific proportions to keep it adequately functioning. Why do you think it’s important […]
Tag: Hydration
Managing diabetes requires monitoring different aspects including complications, in order to sustain good health. Whether it’s keeping track of blood sugar levels or embracing lifestyle adjustments, taking proactive steps can greatly mitigate the likelihood and severity of diabetes-related issues. Kidney damage Kidney Damage (Diabetic Nephropathy): Over time, high blood sugar levels can damage the kidneys’ […]