Carbohydrates: should we stop eating them completely?

Manage Diabetes Mindful Eating Weight Loss

Over the years there have been many discussions around carbohydrates and their importance in our diets. Some people are leaning towards getting more of their calories from carbohydrates while others are going to cut off carbohydrates completely from their diets, in other words making carbohydrates a non-essential part of our daily diets.These are the discussions […]

Carbohydrates: should we stop eating them completely? Read Post »