A low-protein diet is a nutritional plan that limits the intake of dietary protein. The goal is to reduce the amount of consumed, typically to alleviate stress on certain organs like the kidneys or liver, or to manage specific medical conditions. Key Features of a Low-Protein Diet: The amount is usually limited to about 0.6 […]
Month: August 2024
Why you should STOP adding salt to your diet.
Restricting salt intake is important for several health reasons: High blood pressure and salt restriction For people with conditions like hypertension, heart disease, or kidney disease, it is especially important to limit salt to protect overall health. Restricting salt intake can significantly help manage and prevent high blood pressure (hypertension). Here’s how: Heart health and […]