Mary skips breakfast to “save calories,” but by lunchtime, she ends up eating more food than she would have had if she started the day with a balanced meal like porridge or a fruit smoothie…
Tag: Eating Disorders
An eating disorder is a serious mental health condition characterized by disturbances in eating behaviors and attitudes towards food and weight. There are several types of eating disorders, including anorexia nervosa, bulimia nervosa, binge-eating disorder, and others. The 3 Most Common Eating Disorders. Even though there is no specific cause of eating disorders, your thoughts […]
