Diabetes is a complicated metabolic disorder that can affect different aspects of a person’s health. Halitosis, which is commonly referred to as bad breath, is one of the potential symptoms of this condition. This introduction provides a brief overview of the connection between diabetes and halitosis. Often we ignore certain symptoms that could be a […]
Author: Mirriam Akiru
How To Reverse Diabetes Through Weight Loss.
Weight loss can indeed play a significant role in reversing type 2 diabetes, especially in cases where excess weight is a contributing factor to the condition. When someone is overweight or obese, their body may struggle to properly regulate blood sugar levels, leading to insulin resistance and eventually type 2 diabetes. What is diabetes? Diabetes […]
Top 5 Healthy Weight Loss Snacks
Snacks are those little bites we consume between main meals to stave off hunger or provide a quick energy boost. They can vary widely in terms of nutritional value, ranging from unhealthy options like chips, cookies, and candy to healthier choices like fruits, nuts, yoghurt, or whole-grain crackers. Making mindful choices about snacks can play […]
Be mindful before indulging in these 5 weight-gain foods.
It is important to be mindful of the food choices you make in order to maintain a healthy lifestyle. While it is necessary to enjoy a variety of foods, it is also wise to be aware of the ones that may lead to weight gain when consumed excessively. Maybe we’ve been doing this weight loss and weight gain thing the wrong way. Instead of thinking about what we should cut off, we should think more about what we can add.
You Need These Weight Loss Tricks!
The vital need for weight loss has become the new norm. Having a healthy weight is one of the very first steps we take to stay healthy and away from the many cardiovascular diseases such as stroke, heart attacks, and hypertension. Researchers have discovered so many easy ways to lose weight over time, here are […]
Here are 5 nutrient-dense foods that can help manage iron deficiency anaemia.
Iron deficiency anaemia is a common nutritional disorder characterized by a decrease in the number of red blood cells. Or a reduction in the amount of haemoglobin in the blood, both of which can lead to; It is essential to incorporate nutrient-dense foods into your diet that are rich in iron, a mineral for the […]
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