Your Gateway to Health and wellness
Your Gateway to Health and wellness
Managing diabetes involves maintaining blood sugar levels within a target range to prevent complications and promote overall health. This category covers essential strategies for both Type 1 and Type 2 diabetes, including medication management, blood glucose monitoring, dietary adjustments, physical activity, and lifestyle changes. It also addresses the importance of regular healthcare check-ups, understanding diabetic complications, and the latest advancements in diabetes care. By effectively managing diabetes, individuals can lead healthier, more active lives and reduce the risk of long-term health issues.
How can you effectively manage diabetes with proper diet, exercise and medication? Managing diabetes through a combination of proper diet, exercise, and medication is crucial to maintaining good health and preventing complications. A healthy, balanced […]
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Diabetes, PCOS, and other related conditions are some of the major concerns that can affect women’s health and well-being. Women need to be aware of the risks associated with their health. Regular check-ups and healthy […]
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The risk factors of type 2 diabetes circle around lifestyle issues, from physical inactivity to not caring what we eat. Here are some factors that can get you diabetes… 1. We are getting lazy by […]
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Reducing sugar intake is linked to various health benefits, such as weight management, lower risk of diabetes, and improved dental health. Excessive sugar consumption has been associated with increased risk of obesity, heart disease, and […]
Read moreWhen discussing diabetes mellitus, we are referring to a group of diseases that cause high blood sugar levels, or hyperglycemia. And numerous complications that can result from poorly managed blood sugar. There’s already so much […]
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Misconceptions cloud understanding diabetes, implicating sugar intake and lifestyle as sole culprits. While sugar doesn’t directly cause diabetes, excess increases obesity risk, a factor for type 2 diabetes, which stems from genetic and lifestyle influences. Early prevention and a healthy lifestyle can mitigate risks, with no diabetes type being less serious as each can lead to life-threatening hyperglycemia. Diet management, including moderation of meat and fats intake, is crucial, and brown foods with dietary fiber can aid glucose control. Contrary to beliefs, diabetics need emergency sweets to combat hypoglycemia risks alongside medications.
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When Your blood sugar level is elevated, not too high to be regarded as type 2 diabetes, we can term that as pre-diabetes. Pre-Just before it progresses to become type 2 diabetes. You have prediabetes […]
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How will you know your blood glucose level is too low? Hypoglycemia occurs when your blood glucose level falls too low, lower than 4.0 mmol/L. It can occur in people with type 2 diabetes, but it’s […]
Read moreDiabetes is a complicated metabolic disorder that can affect different aspects of a person’s health. Halitosis, which is commonly referred to as bad breath, is one of the potential symptoms of this condition. This introduction […]
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Weight loss can indeed play a significant role in reversing type 2 diabetes, especially in cases where excess weight is a contributing factor to the condition. When someone is overweight or obese, their body may […]
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Snacks are those little bites we consume between main meals to stave off hunger or provide a quick energy boost. They can vary widely in terms of nutritional value, ranging from unhealthy options like chips, […]
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When your doctor asks you to be on a low-carbohydrate diet, do you understand what that means? For individuals with diabetes, anything that points towards the prevention of hyperglycemia is received with open hands. it’s quite important […]
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Diabetes Mellitus is a chronic metabolic disorder characterized by high blood sugar levels over a prolonged period. It occurs when the body either doesn’t produce enough insulin or can’t effectively use the insulin it produces. […]
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Managing diabetes requires monitoring different aspects including complications, in order to sustain good health. Whether it’s keeping track of blood sugar levels or embracing lifestyle adjustments, taking proactive steps can greatly mitigate the likelihood and […]
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Diabetes is a medical condition that can silently creep into our lives, often showing little or no warning signs before making its presence known. Recognizing these early indicators is crucial for early intervention and effective management of this chronic condition.
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