How can you effectively manage diabetes with proper diet, exercise and medication? Managing diabetes through a combination of proper diet, exercise, and medication is crucial to maintaining good health and preventing complications. A healthy, balanced diet that is low in sugar and refined carbohydrates can help regulate blood sugar levels and prevent spikes. Regular exercise […]
Tag: Women
Women, This is what you need to know about Diabetes.
Diabetes, PCOS, and other related conditions are some of the major concerns that can affect women’s health and well-being. Women need to be aware of the risks associated with their health. Regular check-ups and healthy lifestyle choices can help mitigate these risks and ensure a better quality of life. WEIGHT GAIN AS A RISK FACTOR […]
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7 Things that can get you Type 2 Diabetes!
The risk factors of type 2 diabetes circle around lifestyle issues, from physical inactivity to not caring what we eat. Here are some factors that can get you diabetes… 1. We are getting lazy by the day Laziness is nothing more than the habit of resting before you even get tired. According to the World […]
Weight loss: How to lose weight as a Diabetic individual.
Losing weight is a challenge for many people, but it can be particularly difficult for those with diabetes. As a diabetic, it’s important to maintain a healthy weight to help manage blood sugar levels and reduce complications.
Debunking Myths and Misconceptions about Diabetes.
When discussing diabetes mellitus, we are referring to a group of diseases that cause high blood sugar levels, or hyperglycemia. And numerous complications that can result from poorly managed blood sugar. There’s already so much misinformation on how exactly to manage diabetes mellitus most of which is draining most diabetic individuals. We want to create […]
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