Diabetes is a chronic condition characterized by elevated blood sugar levels due to the body’s inability to produce or effectively use insulin. Managing diabetes effectively is important, as it can help prevent…
Tag: Diabetes meal plan
What to Eat in a day as a Person with Diabetes (Meal Plan Sample)
As a person living with diabetes, it’s important to focus on a balanced diet that helps manage blood sugar levels. Kenyan foods can be incorporated into a diabetic-friendly diet. Here is a…
