An eating disorder is a serious mental health condition characterized by disturbances in eating behaviors and attitudes towards food and weight. There are several types of eating disorders, including anorexia nervosa, bulimia nervosa, binge-eating disorder, and others. The 3 Most Common Eating Disorders. Even though there is no specific cause of eating disorders, your thoughts […]
Tag: low carbohydrate diet
Dispelling Misconceptions About Eggs and Baby’s Brain
There are several misconceptions surrounding eggs and their impact on a baby’s brain development. Let’s address them: However, eggs are an excellent choice when you are looking to provide proteins, for a child and even for adults. By including eggs in a baby’s diet, parents can provide a rich source of these essential nutrients that […]
Read More “Dispelling Misconceptions About Eggs and Baby’s Brain”
The Link Between Diet and Persistent High Blood Pressure
There are four common dietary mistakes that can make it nearly impossible to Manage high blood pressure. 1. Rethink the use of salt. Reducing salt intake is indeed crucial for managing high blood pressure and overall cardiovascular health. Here are some simple steps to help cut down on salt: By following these steps, you can […]
Read More “The Link Between Diet and Persistent High Blood Pressure”
How to Improve Kidney Function with diet.
Kidney failure occurs when the kidneys lose their ability to filter waste products and excess fluids from the blood effectively. Risk factors for kidney failure include: Managing these risk factors through lifestyle changes, such as maintaining a healthy diet, exercising regularly, not smoking, and managing chronic conditions like diabetes and hypertension, can help reduce the […]
Proven Tips on How to Reverse Pre-Diabetes Naturally
When Your blood sugar level is elevated, not too high to be regarded as type 2 diabetes, we can term that as pre-diabetes. Pre-Just before it progresses to become type 2 diabetes. You have prediabetes when your blood glucose level is between 7.9mmol/L and 11mmol/L. The good news about prediabetes is that you can make […]
Read More “Proven Tips on How to Reverse Pre-Diabetes Naturally”