Tag: Whole foods diet

Posted in: Find a Diet, Manage Diabetes

Proven Tips on How to Reverse Pre-Diabetes Naturally

Written by Mirriam Akiru Leave a Comment on Proven Tips on How to Reverse Pre-Diabetes Naturally

When Your blood sugar level is elevated, not too high to be regarded as type 2 diabetes, we can term that as pre-diabetes. Pre-Just before it progresses to become type 2 diabetes. You have prediabetes when your blood glucose level is between 7.9mmol/L and 11mmol/L.  The good news about prediabetes is that you can make […]

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Posted in: Find a Diet, Good Nutrition

Healthy Diet For Disease Prevention.

Written by Mirriam Akiru Leave a Comment on Healthy Diet For Disease Prevention.

Maintaining a healthy diet is important for preventing the onset of diseases and promoting overall well-being. The food we eat has a direct impact on our body’s ability to function and protect itself against various illnesses.

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