Category: How To

Posted in: Healthy Eating, How To, Weight Management, Women's Health

How Can Women with Diabetes Maintain a Healthy Weight.

Written by Mirriam Akiru Leave a Comment on How Can Women with Diabetes Maintain a Healthy Weight.

Maintaining a healthy weight is very important not just for women with diabetes, but for us all. As it plays an important role in managing the condition and reducing the risk of diabetes related complications. With the rising prevalence of diabetes, particularly type 2 Diabetes, understanding the specific challenges that women face is essential for […]

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Posted in: Healthy Eating, How To, Manage Diabetes, Weight Management

How To Choose a Meal Plan for Diabetes

Written by Mirriam Akiru Leave a Comment on How To Choose a Meal Plan for Diabetes

Diabetes is a chronic condition characterized by elevated blood sugar levels due to the body’s inability to produce or effectively use insulin. Managing diabetes effectively is important, as it can help prevent complications such as heart disease, nerve damage, and kidney issues. Nutrition plays a key role in this management, as the foods we consume […]

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