Excessive alcohol consumption can lead to various vitamin deficiencies due to its impact on the body’s ability to absorb and utilize nutrients. Here are some common deficiencies associated with alcohol consumption: Vitamin B1 (Thiamine) Deficiency: Chronic alcohol use can interfere with the absorption of thiamine, leading to a deficiency. Thiamine deficiency can result in neurological problems which includes symptoms like confusion, memory loss, and difficulty with muscle coordination.
Vitamin B6 (Pyridoxine) Deficiency: Alcohol can impair the body’s ability to absorb and utilize vitamin B6. A deficiency in this vitamin can result in symptoms such as nerve damage, skin disorders, and anemia.
