Posted in: nutrition

Smoothies! (Strawberry, banana smoothie recipe)

What is your favorite drink? Smoothies are blended beverages typically made with a combination of fruits, vegetables, liquids (such as water, juice, or milk), and sometimes additional ingredients like yogurt, protein powder, or nuts. They’re made by combining these ingredients in a blender until smooth. Common smoothie flavors include: Smoothies are considered healthy because they’re […]

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