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High blood pressure

Why you should STOP adding salt to your diet.

Restricting salt intake is important for several health reasons: High blood pressure and salt restriction For people with conditions like hypertension, heart disease, or kidney… Read More »Why you should STOP adding salt to your diet.

The Link Between Diet and Persistent High Blood Pressure

There are four common dietary mistakes that can make it nearly impossible to Manage high blood pressure. 1. Rethink the use of salt. Reducing salt… Read More »The Link Between Diet and Persistent High Blood Pressure