While maintaining a healthy weight is undoubtedly important, it is just one piece of the puzzle when it comes to overall well-being. In fact, numerous studies and healthcare experts emphasize that a person’s weight alone is not a reliable indicator of their health status. This notion challenges us to go deeper into the various factors […]
Read More “Normal Weight Does Not Mean Good Health: Here’s why!”
Obesity is linked to cardiovascular diseases and is prevalent in many societies. Small lifestyle changes can lead to significant weight gain and health consequences. To tackle obesity, we need education, access to healthy foods, opportunities for physical activity, and support for sustainable lifestyle changes. It’s important to recognize the challenges involved in weight loss and […]
The relationship between obesity and cardiovascular diseases is well-established, and it’s concerning how prevalent obesity has become in many societies. Small, seemingly innocuous lifestyle changes can indeed accumulate over time and lead to significant weight gain and health consequences. It’s important to acknowledge the challenges involved in weight loss and provide resources and support for […]
