To eat too much, to refuse to eat, to throw up after eating, is common. Here are some of the most common eating disorders; The 3 Most Common Eating Disorders. Even though there is no specific cause of eating disorders, your thoughts and emotions can change your eating behaviour. Eating disorders come as a result …
This myth starts all the way from the days of our grandparents, and it was always said that when a child is given eggs as a complementary food, the child will have a thick tongue . and therefore will not be able to talk, or will have the talking milestone delayed. Generally it was believed …
Dispelling Misconceptions About Eggs and Baby’s Brain Read More »
There are four common dietary mistakes that can make it nearly impossible to maintain normal blood pressure. 1. Rethink the use of salt. Salt brings taste to our foods, growing up we ate most of our foods with salt. When you get diagnosed with high blood pressure, you may want to really cut down on …
The Link Between Lifestyle Choices and Persistent High Blood Pressure Read More »
The goal is to keep the kidneys healthy and reduce any chances of getting kidney failure. Did you know that a diet full of saturated fat, sugar and salt can lead to kidney failure, in fact faster than you thought. First things fast, What is kidney failure? Basically, loss of kidney function over time is …
Here are six effective ways to maintain the health of your kidneys. Read More »
When Your blood sugar level is elevated, not too high to be regarded as type 2 diabetes, we can term that as pre-diabetes. Pre-Just before it progresses to become type 2 diabetes. You have prediabetes when your blood glucose level is between 7.9mmol/L and 11mmol/L. The good news about prediabetes is that you can totally …
Proven Tips on How to Reverse Pre-Diabetes Naturally Read More »
Does anyone ever talk about how to gain weight? Articles, blogs, and even videos about how to lose weight fast, and tips for successful weight loss, are too many on the internet, which is a good thing, but gaining weight has its importance as well. Healthily gaining weight is highly recommended when you have very …